Chicken roll asparagus

The menu is very special. In addition to containing vegetables, chicken sauced. Specialties are presented in a special day when entertaining guests. You should try it.

Chicken roll asparagus

Material:

• 1 piece of chicken breast, for the fourth part,
• 1/2 teaspoon salt
• 1/4 teaspoon ground pepper

Material contents:

• 1/4 onion, roughly chopped
• 10 fresh asparagus stalks, thinly sliced
• 1 carrot, cut into small squares
• 1/2 yellow bell pepper, cut into small squares
• 1/2 teaspoon salt
• 1/4 teaspoon ground pepper

Coating:

• 35 grams of rice flour
• 1 egg, beaten until frothy

Sauce Ingredients:

• 1/2 onion, finely chopped
• 2 cloves garlic, finely chopped
• 1/2 teaspoon soy sauce english
• 50 grams of tomato sauce
• 1 tablespoon soy sauce
• 1/2 teaspoon salt
• 1/4 teaspoon granulated sugar
• 1 teaspoon cornstarch, dissolved in 150 ml of water

How to make:

1. Saute onion until fragrant. Add asparagus, carrots, paprika, salt, and pepper. Stir well. Set aside.
2. Take a piece of chicken. fill stir. Fold the right and left side a little bit. Rolls. Roll over rice flour. Dip into the egg. Fry until cooked.
3. The sauce, saute onion and garlic until fragrant. Add soy sauce english, ketchup and soy sauce. Stir well. Add salt and sugar. Stir well.
4. Pour the cornstarch solution. Cook, stirring until bubbling. Serve with chicken. (Kn)
5. Let's roll the chicken cook asparagus.